Interpret Past Experiences in a Manner that Supports Growth
(Illustrated)
(Category)
Heal the Past to Reinvent the Present and Empower the Future
Category: Use the exercises in the section "Heal the Past to Reinvent the Present and Empower the Future" to transform negative experiences from the past into the seeds of success by healing the wounds that you carry from the past, by releasing obsolete relationships and decisions, and by reinterpreting or reexperiencing the past in a way that supports you.to discover the reasons or meaning of unusual, overblown, or confusing reactivity that seem to be planted in the past, and to repair the causes for these reactions to build your personal power.to build a powerful future from whatever you have been handed in your life, learning from your mistakes, healing your spiritual and emotional wounds, and recovering lost energy that is held in repressed experiences that you haven\'t yet been able to face.
(Illustrated)
(Category)
Release Yourself from Negative Energy, Decisions, Patterns, and Bad Experiences
Category: Use the exercises in the section "Release Yourself from Negative Energy, Decisions, Patterns, and Bad Experiences" to let go of events in your past which continue to reach forward in time to disturb your present behavior and disrupt your current experiences. to release negative energy about experiences where you feel hurt, ashamed, trapped, blocked, limited, or regretful, including experiences that you are not conscious of at this moment. to free yourself from patterns and decisions that you formed many years ago, and which no longer serve you.
(Illustrated)
(Category)
Clarify the Purpose of Past Experiences to Step into the Future with Confidence and Wisdom
Category: Use the exercises in the section "Clarify the Purpose of Past Experiences to Step into the Future with Confidence and Wisdom" to understand important, painful, inspiring, and successful events in your past at a deeper level, so that you can use what you learned from these experiences more effectively. to understand and organize your current activities from the context of the story and purpose of your entire life, so that you can align your daily activities with your life mission and formulate action steps that express the intentions of your soul. to let go of unproductive reactions to trauma and simultaneously embrace empowering and motivating memories that can energize you, help you be more productive, and make better decisions in the present.
(Category)
Use Failures, Warnings, and Hard Lessons to Catapult Yourself into an Empowered Future
Category: Use the exercises in the section "Use Failures, Warnings, and Hard Lessons to Catapult Yourself into an Empowered Future" to release yourself from disempowering experiences, disappointments, regrets, and humiliations that prevent you from moving forward with confidence and enthusiasm. to create a positive, accepting, and results-oriented state of mind that allows you to move towards your goals with calm clarity and realistic self-esteem. to learn your lessons from the past without being paralyzed by fear for the future, confident that the purpose of negative results in the past was to prepare for brilliant accomplishments yet to come.
(Illustrated)
(Category)
Build Your Personal Power by Releasing Obsolete Patterns and Choices
Category: Use the exercises in the section "Build Your Personal Power by Releasing Obsolete Patterns and Choices" to release obsolete consequences from the past, including decisions, attitudes, wounds, fears, and limitations. to manage persistent or regular emotional reactions that seem to be out of proportion to the things that are happening in your life here and now. to heal wounds that keep you stuck in the past, for instance that cause you to judge yourself as guiltier or as less deserving than others.
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